by admin | Jan 31, 2019 | Mental Wellness
Stress comes from many different sources in our lives and is the root cause of many ailments and disease. A body and mind that falls out of balance for any reason are more susceptible to strain and illness, so we need to do what we can to find the balance in our lives...
by Kim Drake | Aug 30, 2018 | Amare, Gut Health, Mental Wellness
Attention Deficit Hyperactivity Disorder (ADHD) is the most common deficit diagnosed amongst children, millions of children, but the etiology is still not well understood. What is ADHD? ADHD is a highly heritable disorder. However, it can also be acquired, and some...
by admin | Jul 17, 2018 | Mental Wellness
Chances are you already know that a lack of sleep can affect your mood, who hasn’t experienced a restless night and then the irritable, sluggish feeling of trying to get through work or school the next day? Add a few more restless nights and you can feel like...
by admin | Jun 15, 2018 | Mental Wellness, Nutrition
Unfortunately there has been a lot of talk about suicide in the last month due to incredibly sad deaths in the media. It breaks my heart to think about all the people who didn’t think they had any way out but suicide. Mental wellness is a huge problem in our society...
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