by admin | Jun 22, 2019 | Uncategorized
“The Center for Disease Control and Prevention (CDC) reports that 11 percent of all children in the U.S. aged 4-17 have been diagnosed with attention deficit disorder (ADHD or ADD) — that was roughly 6.1 million American children in 2016, a 43 percent increase...
by admin | Dec 8, 2018 | Uncategorized
How Is Stress Really Affecting Your Health Part II In part I of this article, I covered the various ways in which stress can begin to affect our lives and our health. Now, I would like to cover what we can do about it, and how Amare® can help. Our stress levels, or...
by admin | May 18, 2018 | Uncategorized
about me If you’re ready to look good, and feel even better—on your own time, book a FREE consultation below! BOOK YOUR FREE CONSULTATION Hey there! I am a truth seeker, inspiration junkie, healthy lifestyle lover, travel enthusiast, and Pilates instructor who is...
by admin | Apr 9, 2018 | Uncategorized
Did you know the health of your body and mind relies on the health of your gut? According to Kevin Kunkel M.A. (http://akashacenter.com/our-team/kevin-kunkel/) Nearly 80% of one’s immune system is in the gut, placing a large responsibility on our gut for...
by admin | Apr 9, 2018 | Uncategorized
Have you ever been told to just “go with your gut”? Or felt like you have “butterflies in your stomach”? You’re likely getting signals from an unexpected source: your ‘second brain’. Hidden in the walls of the digestive system, this brain in your gut is...
by admin | Apr 9, 2018 | Uncategorized
What If Every Problem You Experienced Was An Opportunity To Step Into Greatness? Ok, I’ve got you interested! Now let me explain. I don’t know about you but I feel like I have been walking through life completely unaware of my ‘second brain’. I’m sure your thinking,...
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