Tell me, do any of these sound familiar?
- Your health & well-being feel out of your control
- Getting your life balanced & healthy seems so overwhelming that you don’t know where to start
- You feel disconnected from your body and confused about what it truly needs
- You worry more about what other people think or want than what matters most to yourself
- You find yourself in a repeating cycle of highs and lows
- Insecurities and self-sabotaging patterns are affecting you both physically and emotionally
- You have big dreams but lack the confidence and energy to go after what you want
- You lack the self-worth needed to make your health a priority
- Your future doesn’t inspire you to jump out of bed in the morning
- You don’t like the person you have become but don’t know how to change
- You want to own your own business but don’t know where to start
As your health coach, I am passionate about you becoming the best version of yourself. You deserve to live your life to the fullest both on a personal and professional level. My passion is rooted in the fact that I know what it takes to succeed and I want to teach/coach you to succeed with me.
As Your Health Coach, I am…
Your partner in achieving your goals.
Your champion during this transition.
Your teacher & advocate in gaining tools & knowledge.
Your sounding board.
Your unconditional support.
Your mentor in personal development.
Your wake up
call if you hit snooze.
What does working with me looks like…
- 30-minute complimentary intro session
- 60-minute weekly sessions with thorough follow up notes
- 1-2 actionable goals to implement between each session
- Thorough lifestyle evaluation including stress, fitness, relationships, and sleep
- Suggested books & readings for your unique desires and needs
- Worksheets & other resources specific to our sessions
- 24/7 support via email/text between sessions
- A welcome package from me personally with useful products and tools to kick off your wellness and financial freedom journey